www.YourWeightLossMentor.com How to prepare and cook Healthy Recipes Homemade Organic Granola Ingredients: 5 cups rolled oats 1 cup chopped almonds 1 cup chopped walnuts 1 cup chopped pecans 1 cup sesame seeds 1 cup wheat germ 2 cups shredded coconut 1 cup unsalted sunflower seeds 1 cup coconut oil 1 1/2 cups honey 1 cup raisins 1 cup dried cranberries Complete Recipe & Instructions at: YourWeightLossMentor.com * Music created by me, Juan Montalvo with Garage Band on IMovie09. * Pictures are …
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{ 11 comments… read them below or add one }
enjoy it!
YUM! I love granola!
no problem. I am here to help in any way I can. Thanks for subscribing. Juan
Thank you for responding, I am sure I can figure it out. I just thought if you had the info handy then I would not need to. I really like your videos and have subscribe – Thanks again
Juan,
What a wonderful idea….
Carmen
hello! I am sorry to say that I do not have all that information. I do not count calories, I use and teach others to use the Portion Control Method. My goal is to make good healthy nutritious food that folks can portion out and still get the nutrients that they need. Juan
Is there any way you can post total counts for fat, calories and fiber please? I am following WW so would need to know this information – Thanks
That looks greatttt! I’m definitely making this today!!! thanks for the video!
Thanks buddy! Keep up the good work on your journey.
Juan, you have inspired me to try and make a cooking video when I have some free time. Now, I just need to learn how to create great music in Garage Band like you do (LOL!) Continue posting great food videos for us all to try…5 Stars to the Chef!
great!!! yam yam!